Tag Archives: snow

Is it really spring?

The calendar may indicate spring, but the temperature and outdoor conditions are still wintry. It is a challenge to go out and run in the cold, surrounded by snow-covered landscapes, but I need a break from the boredom of the treadmill.

When I step out the door I feel so cold and miserable and I am tempted to return to my warm house. However, if I can withstand the freezing temperatures for a few minutes I will survive. So, I walk as fast as possible for 10 minutes to warm up before running. Thank goodness, in a few minutes, I start sweating and quickly forget about the frosty weather.

Last week I did three 3-mile runs and one 4-mile run. The running trails near my place are still too icy, so this means that I am limited to the main rural highway and some side roads in my neighborhood. Luckily there is virtually no traffic on the side roads, so it is possible to run in the center of the street where the pavement is less damaged and there are fewer potholes. Nonetheless, I have to pay close attention to my footing to avoid injuries and by doing this I usually miss the nature around me. There were lots of deer on the roads, but my huffing and puffing sent them running in the woods, making it difficult for me to get my camera out in time to snap many photos. 

 

 

 

 

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Off to a good start

The first week of 2017 is in the books. I was able to stick to my exercise plan in spite of some cold, wintry weather. I began the year with a 8-mile (about 12 km) cross-country ski excursion on New Year’s Day. It only takes me five minutes on foot to access the off-road trail that travels across New Brunswick. The trail is used by snowmobilers in the winter and ATVs in the other months. It is a great place to bike, run and walk in the summer and a perfect place for cross-country skiing in the winter.

After a longer than expected journey on Sunday, I had sore muscles (especially my upper body – the ones that don’t get a workout from running) and I really wanted to skip training on Monday, but decided that this would not be a good start to the new year. I managed a mere 2.3 miles in 35 minutes. I used Tuesday as a rest day to recover from  skiing. I went to bed early thinking about running. On Wednesday I got up at six and did a 3-mile session (36:31) before breakfast. The next day I did an early morning yoga workout and then shovelled snow for two hours. Yesterday, I did another 3-mile run (35:41), followed by 30 minutes of stretching. I ended the week with an easy  6-mile trek on the trails this afternoon.

End of Winter?

Yesterday, the last day of winter, ended with clear skies, slightly warmer temperatures and the hope that the long, brutal winter that most of the country had endured was in sight. Although it was still a bit on the chilly side, I went for an early morning run on a woods road near my house and was optimistic that the weather had taken a turn for the better.

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On the way to my running trail (woods road) I got a nice photo of a couple of deer which were also out for a run.

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There were also a few  deer strolling along the road and I managed to snap some photos on my run.

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At the end of my run, I was quite surprised when I checked my Garmin and realized that I had covered three miles in 30:20 in spite of slowing down to take the photos.  Not only was I happy with my time I was also looking forward to spring.

Oh yes, according to the calendar, today is the first day of spring in Canada, but you would never know it from the weather in my neighborhood.

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This time yesterday I was certain that winter was over. Now, I am wondering what happened in the night? Did the winter Gods come back? And why did I put the snow blower away?

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The only one enjoying the snow at my place is Golden Tips.

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