The second week of training was a slight improvement over the first week, but a solid reminder that I have a long way to go get in shape. Total distance for the week was 13.7 miles. I also decided that I would do 4 runs a week to make it easier to establish a regular routine. Previously I would rarely run two days in a row and opted for every second day but this makes for a messier schedule. However, my plan to run four days didn’t happen in week three and my weekly mileage decreased to just over ten miles.
On non-running days I did yoga, stretching and brisk walking, but these activities are a bit boring, so I need to replace them with something more interesting. I am just not sure what at this point. Actually, exercise seems like a chore sometimes, something that I don’t want to do but have to do – not exactly the way I should be feeling after less than a month into 2017. On a positive note, there is snow in the forecast, so I am looking forward to some cross-country skiing this week.